"Exercise is like miracle-gro for the brain" - Dr. John Ratey, neuroscientist
Ways to stay active on a rainy day...
- Yoga google slide by MIke Ginicola
- Create a game or workout with roll a dice
- Muscular endurance, cardio, dance and more here
- Full name workout
- Western workout Just dance remix
- Push-up challenge
- more fitness fun with Mike Ginicola
- Choose your workout video with Fitnessblender
- Choose your workout with Darebee
- Themed Youtube workouts by Glen Higgins (Avengers, Star wars, Harry Potter, etc.)
- Roblox fitness by Michael Ginicola
- Kidsquest superhero workout adventure ***This is viewed through google slide
- Spell your name workout
- Team beachbody workouts
- 12 exercise video (Adapted PE)
- You choose Yoga
- TED talk - How to make stress your friend, click here
- For curriculum night powerpoint presentation, click here
- TED talk: How exercise actually benefits the brain. Click here
- A Parent's guide to PE class...click here
- Nervous about PE? Click here to find out what you can do
- Physical fitness can help prevent young adolescents' depression, study finds. Click here